What is Kombucha?

Kombucha is a probiotic-rich fermented tea that produces healthy bacteria that promote digestive biodiversity for improved digestion, improved cognition, and to support a healthy immune system. Kombucha has been made across the world for thousands of years and is recognized for its energizing, detoxifying, and health-supporting qualities. Please check out our first blog post to learn more about the origin of kombucha.

What makes Alive and Well Kombucha so Delicious?

Our kombucha has a smooth taste with less of an acidic bite. While we enjoy all kinds of kombucha, we are proud to offer options for those who appreciate less acidity. We sourced specific premium teas to go with our target flavor profiles. We also use less carbonation to produce smaller bubbles for a more elegant flavor profile.

How Long Will Kombucha Last in My Fridge?

Alive & Well Kombucha is preserved through fermentation. We have a best buy date that is about one year after canning. Alive and Well Kombucha does not contain perishable ingredients such as dairy or fruit. The living cultures naturally present in kombucha create carbon dioxide and an assortment of healthy acids. Refrigeration stops kombucha from continuing to ferment and helps maintain a delicious balance of bubbles and flavor.

How do you ship your kombucha for webstore orders?

Alive & Well Kombucha is shipped with cold packs. We generally ship for next-day delivery, 2nd day at the most. We send tracking information in our fulfillment email so that you may anticipate the arrival of your package and refrigerate immediately upon arrival.

Is Alive and Well Kombucha Pasteurized?

Alive & Well Kombucha is 100% raw and alive. We wouldn’t want to pasteurize all of the probiotics and digestive enzymes and risk losing the health benefits of kombucha.

Is Alive and Well Kombucha Gluten-Free?

Yes! Alive and Well Kombucha is made in a gluten-free facility with gluten-free ingredients.

Is Alive and Well Kombucha Vegan?

Yes! Alive and Well Kombucha is vegan.

Is Kombucha a Magical Cure-all?

Kombucha has beneficial acids that can aid in digestion and detoxification and fits into the category of a fermented, raw food.

In the past, there have been claims that make kombucha out to be a “cure-all,” which is not accurate. People with severely compromised immune systems may need to avoid the introduction of foreign bacteria and should discuss their condition with their physician before consuming kombucha or other fermented foods.

Is Kombucha Safe for Children?

While we believe you should discuss this with your pediatrician, our research states that store-bought kombucha may be safe to give to children ages 4 and older in small amounts. However, please steer clear of homemade kombucha, as these may have higher alcohol content.

Is Kombucha Safe for Pregnant Women?

Unfortunately, no solid answer has been decided on this topic. It is best to consult a holistic-oriented health practitioner. Here are the main issues surrounding kombucha and pregnancy:

1. Kombucha contains trace amounts of alcohol. Most of the alcohol in kombucha is metabolized into acids, but some remnants are left in the finished product. Commercially manufactured kombucha adheres to strict guidelines keeping alcohol at or below 0.5% ABV.

2. The caffeine from the original tea steeping is not completely lost in the fermentation process. The amount of caffeine in kombucha is similar to a cup of decaf coffee. Note: The “energy” experienced after drinking kombucha is credited more to high content of B vitamins than to caffeine. B vitamins can be beneficial for pregnant women.

3. Intense detoxification is not recommended for pregnant women. As kombucha aids in many of the body’s detox functions, it is also a point worth considering.

4. Raw kombucha contains all of the live and active cultures that are formed during the fermentation process. While this is the source of many of the health benefits, it does result in an unpasteurized product which many doctors advise their pregnant patients to avoid. One of the biggest considerations with drinking kombucha while pregnant is harmful bacteria that could be introduced during the fermentation process. Most commercial kombucha manufacturers adhere to strict sterilization, sanitation, and brewing practices to eliminate the risk for contaminating brews with bad bacteria.

Please consult with your physician before drinking kombucha if you are pregnant.